Tuesday: 6.40pm-7.40pm - Mixed level
Wednesday: 9.30am-10.30am - Mixed level
Wednesday: 10.45am-11.45am - Beginners
Wednesday 5.40pm-6.40pm - NEW!
Thursday: 5.40pm-6.40pm - Total Barre Pilates
Tuesday: 6.50pm-7.50pm -Mixed level
All classes run termly and follow the East Sussex school timetable. Drop-in & termly options available.
Total Barre is a dynamic workout that integrates elements of Pilates, dance, cardio and strength training, and is fully expandable and adaptable to any client base. Powered by energising, heart-pumping music, this class uses choreographed movement patterns. With the support of a ballet barre, you're taken through a flow of high-powered sequences that will strengthen, tone and reshape your body. Classes begin standing, then progress to the mat, focusing on specific areas of the body including arms, legs and core. No dance experience or tutu's required!
Eden Blue Centre, Unit 19, Green Street Industrial Estate, 1 Green Street, Eastbourne, BN21 1QN. For more details about the venue, please visit my sister website www.edenblue.co.uk where you will find several classes on offer such as Yoga, Zumba, Choir, African Drumming, Tai Chi, Sewing and more!
Eden Blue is located in the heart of Old Town, Eastbourne. The entrance to the industrial estate is opposite Greenfield Church, next to the Snack Box cafe on Green Street. Follow signs for Eden Blue, which is in the far right hand corner of the estate. Tea, coffee and cold drinks are available in the cafe area before or after your class!
£8.00 drop-in / £7.00 per session when you book termly in advance. Classes can be paid for by cash, card, online bank transfer or cheque. All participants are required to complete a booking/medical screening form. To request a booking form, complete the online enquiry form or call one of the numbers below. I recommend that you check availability first as some classes are very busy.
Autumn term: Monday 4th September - Friday 20th October - 7 weeks
Winter term: Monday 30th October - Friday 15th December - 7 weeks
* Complete the online booking form
* Call/text 07877 956721
* Call Eden Blue on 01323 639883